Women’s Life Transitions
You’re allowed to change as your life changes.
You don’t have to be pregnant, postpartum, or a mother at all for this space to be yours. If you’re in a season you didn’t expect, or one you chose and still find hard, we can work with what it’s asking of you.
How I approach this
These are the shifts nobody schedules a check-up for. We name what is changing, what you want to keep, and what you have kept out of habit. If perimenopause is part of it, the sleep and the mood get the same attention as everything else, and I will not wave it off as a phase.
This might be you if
- A friendship ended and nobody sent a card.
- You said yes again when you meant no, and you are tired of your own pattern.
- The kids need you less and you are not sure what is left.
- Your body is changing and your doctor had ten minutes.
- Your friends have moved into a stage you are not in, and the group chat shows it.
What we might work with
- Relationships
- Boundaries
- Career
- Identity
- Friendships
- Aging
- Perimenopause and menopause
- Changing family roles
What to expect
- A free 15-minute call first, to see whether this is the right fit.
- Sessions are 55 minutes, on video, from anywhere in Arizona.
- Most women start weekly or every other week.
- $185 a session, private pay. A monthly superbill is available for out-of-network claims.
Other services
- Infertility & IVF When getting here is harder than you ever imagined.
- Pregnancy & Postpartum Becoming a mother changes more than your life. It changes you.
- Motherhood You love them deeply. And sometimes, it’s still a lot.
If you’re in crisis or worried about your safety or your baby’s, call or text the National Maternal Mental Health Hotline at 833-852-6262, or text HOME to 741741 to reach the Crisis Text Line. In an emergency, dial 911.
You’ve made space for everyone else. Maybe it’s time to make some for you.
You don’t need to have the right words or know exactly what you need. You just need a place to begin. A free 15-minute consultation is an easy first step.
Let’s connect